Friday, December 14, 2012

end of unit practice test answers and sleep log info

Here are the answers for the end of unit practice quizzes that are in your book:
8A/motivation:  1) B; 2) B; 3) D; 4) D; 5) E; 6) A; 7) B; 8) D; 9) C; 10) C; 11) E; 12) A; 13) C; 14) A; 15) A
8B/emotions and stress:
1) E; 2) B; 3) D; 4) D; 5) C; 6) C; 7) E; 8) A; 9) C; 10) A; 11) C; 12) A; 13) B; 14) D; 15) D


Also, here are the directions for the sleep log I mentioned in class today.  Please set up the chart and start logging your sleep next week - Monday 12/17 should be day 1.

For our next unit, you need to keep a sleep log for at least two weeks, one of which needs to be a week of vacation.  Set up your log as a table with the following columns, and then record your data from each night in rows:
--Date/day
--time to bed
--time awake
--dreams? (including fragments; include a summary if yes, whether or not they related to anything that happened that day, and note whether or not they were in color and what stimuli were included--taste, touch, smell, sound--other than visuals)
--how you felt upon waking
--number of naps/additional time slept
--energy level throughout the day
--caffeine intake

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